Day 207 – 26th July – Chill Out Time

Day 207 20180726

We are officially now in a heat wave and the temperature (into the 30s) and the humidity have been making things unpleasant, especially at work were air con isn’t allowed due to the building being listed. As a result I have fallen back on an old ranch trick to stay cool. Soaking a bandana in cold water I’m wrapping it around my wrist and letting it cool the blood. It does work (for me anyway) and within about 30 mins I’m finding that I’m not feeling so hot.